Useful Links

Families have told us they would like access out of hours support at the time they are struggling with behaviour / difficulties which could be related to neurodevelopmental need, such as autism or ADHD

An out-of-hours phone line now provides advice to parents and carers and runs from 5pm until 11pm, seven days a week, 365 days a year. More details:

Mindworks Advice Line: https://www.mindworks-surrey.org/our-services/neurodevelopmental-services/out-hours-advice-line

Other useful websites:

Teen Mental Health Guide: https://www.mytutor.co.uk/blog/parents/teen-mental-health-a-guide-for-parents/

Mindworks: https://www.mindworks-surrey.org/

Every Mind Matters:    https://www.nhs.uk/oneyou/every-mind-matters/

NHS IAPT service:  https://youtu.be/OuqT9AVemuQ

Mind:  https://www.mind.org.uk/information-support/your-stories/what-is-mental-health-and-mental-wellbeing/

NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/

Heads Together: https://www.headstogether.org.uk/

Headspace: https://www.headspace.com/headspace-meditation-app 

Action for Happiness: https://www.actionforhappiness.org/smartphone-app 

Action for Happiness calendars: https://actionforhappiness.org/calendar