Where have the last six months gone? As summer winds down, unfortunately so do the long, lazy days of sleeping in and planning activities around your own relaxed schedule. Whether you’re starting Year 6 or about to embark on your final year, heading back to school can be a heady mix of excitement, relief, stress and nerves. And this year, not only will you be expected to adjust to a new timetable, new teachers and perhaps even a new school, you’ll also be faced with having to adjust to a brand ‘new normal’ - whatever that looks like. If you find yourself struggling to wrap your head around these big changes, remember that you are not alone.

There are a few tips to help you prepare emotionally for going back into the classroom again on our wellbeing page. Kooth - back to school.