CAMHS - Webinar on Anxiety
CAMHS have put together a great pack on Anxiety. They have created multiple webinars that give advice, tips and help on Anxiety.
Their webinars cover a wide range of things within anxiety such as 'What is Anxiety' to 'Strategies to manage Anxiety' and 'Returning to school following a lock down.'
Head over to our:
Wellbeing area -> Mental Health and Wellbeing Resources and Help.
In this area we have a range of other resources that you may be interested in too!